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	<title>gBlog &#187; Tasty &amp; Simple</title>
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		<title>Tasty &amp; Simple: Granola</title>
		<link>http://www.yeoldeweb.com/blog/2009/01/27/tasty-simple-granola/</link>
		<comments>http://www.yeoldeweb.com/blog/2009/01/27/tasty-simple-granola/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 06:17:50 +0000</pubDate>
		<dc:creator>-G.</dc:creator>
				<category><![CDATA[Food Culture & Recipes]]></category>
		<category><![CDATA[Tasty & Simple]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.yeoldeweb.com/blog/?p=675</guid>
		<description><![CDATA[This edition of Tasty &#038; Simple features a hippie classic: granola. Forget the crap you get at the supermarket (or even the health food store, for that matter), making granola at home is cheap, fully customized to your tastes, and makes a great gift. Full disclosure: this basic concepts of this recipe comes from Mark [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.yeoldeweb.com/blog/wp-content/uploads/2009/01/granola.jpg" alt="granola" title="granola" width="450" height="298" class="alignnone size-full wp-image-684" /></p>
<p>
This edition of Tasty &#038; Simple features a hippie classic: granola.  Forget the crap you get at the supermarket (or even the health food store, for that matter), making granola at home is cheap, fully customized to your tastes, and makes a great gift.
</p>
<p>
Full disclosure: this basic concepts of this recipe comes from <a href="http://www.nytimes.com/2007/01/10/dining/101mrex.html" target="_blank">Mark Bittman&#8217;s <i>New York Times</i> column,  &#8220;The Minimalist&#8221;</a>.  Since the Tasty &#038; Simple feature is all about straightforward recipes, I fully acknowledge the influence Bittman&#8217;s column has on my everyday cooking.
</p>
<p>
For my spin on Bittman&#8217;s granola recipe, I&#8217;ve upped the nuttage, tweaked the spices, and discovered a secret ingredient that really takes it to the next level: French coconut cubes.  I don&#8217;t quite know how they do it, but the French have discovered a way to distill a coconut down to sweet, chewy perfection, without any additional ingredients.  In granola, it melts beautifully and forms irresistible coconutty clusters.  I&#8217;ve only been able to obtain these from NYC&#8217;s <a href="http://www.fairwaymarket.com/" target="_blank">Fairway Market</a>, so I guess this one may be out of reach for many&#8230; if anyone discovers them outside of NYC, please put a note in the comments.
</p>
<p>
I highly recommend Trader Joe&#8217;s for all the raw ingredients&nbsp;&#8212; excellent quality and prices.  The bulk food section at the health food store is also fairly economical.
</p>
<p><span id="more-675"></span></p>
<p><strong>Ingredient Guide:</strong><br />
Makes 8-9 cups</p>
<table border="0">
<tbody>
<tr valign="top">
<td class="ingredients" width="45%"><strong>Grain Options:</strong><br />
Total of 4 cups:<br />
old-fashioned oats<br />
multigrain cereal (oats, rye, barley, wheat) </p>
<div style="line-height: 15px;"></div>
</td>
<td rowspan="4" width="10%"></td>
<td class="ingredients" width="45%"><strong>Seed Options (raw and hulled only):</strong><br />
Total of 1 cup:<br />
pumpkin, sunflower, sesame, flax<br />
if you&#8217;re feeling adventuresome, try a tablespoon or two of fennel</p>
<div style="line-height: 15px;"></div>
</td>
</tr>
<tr valign="top">
<td class="ingredients"><strong>Nut Options (raw and hulled):</strong><br />
Total of 2 cups:<br />
chopped: pecans, walnuts, cashews, hazelnuts, pistachios, pine nuts<br />
sliced: almonds, brazil nuts</p>
<div style="line-height: 15px;"></div>
</td>
<td class="ingredients"><strong>Sweetener Options:</strong><br />
Total of 1 cup (adjust amount to personal taste):<br />
maple syrup (grade b preferred), honey, molasses, agave</p>
<div style="line-height: 15px;"></div>
</td>
</tr>
<tr valign="top">
<td class="ingredients"><strong>Spice Options:</strong><br />
Amount is up to you, use sparingly at first:<br />
cinnamon, ginger, cardamom, cayenne pepper<br />
1/2 tbsp vanilla or other extract </p>
<div style="line-height: 15px;"></div>
</td>
<td class="ingredients"><strong>Dried Fruit Options (chopped):</strong><br />
Total of 1 cup:<br />
raisins, cranberries, apricots, dates, crystallized ginger, pineapple&#8230; pretty much any dried fruit will work</p>
<div style="line-height: 15px;"></div>
</td>
</tr>
<tr valign="top">
<td class="ingredients"><strong>Other Ingredients:</strong><br />
1-2 cups dried unsweetened flaked coconut<br />
1 cup wheat germ<br />
1-2 tsp citrus zest</p>
<div style="line-height: 15px;"></div>
</td>
<td class="ingredients"><strong>Decadent Options:</strong><br />
1 cup French coconut cubes<br />
1 cup roasted peanuts or macadamias<br />
1 cup chocolate chips</p>
<div style="line-height: 15px;"></div>
</td>
</tr>
</tbody>
</table>
<p><span class="space5">&nbsp;</span></p>
<p><strong>Directions:</strong></p>
<ol>
<li>Preheat oven to 350&#176;.  Place oven racks in lower-middle and upper-middle positions.</li>
<li>Combine grains, seeds, nuts, and &#8220;other ingredients&#8221; in a large bowl.</li>
<li>Combine sweetener and spices in a small bowl.</li>
<li>Pour sweetener/spice mixture over dry ingredients and mix thoroughly.</li>
<li>Spread uncooked granola mixture onto 2 cookie sheets.</li>
<li>After five minutes, rotate pans and switch racks.  After another five minutes, stir granola (it&#8217;s easier to do this if you pour both pans back into the large bowl).  Repeat until the grains are browned, about 30 minutes.  If using any of the &#8220;decadent options,&#8221; add to granola during last 10 minutes of baking.</li>
<li>Remove pans from oven, add dried fruit, and cool on wire racks, stirring every 10 minutes or so.</li>
<li>Store in an airtight container in the refrigerator.</li>
</ol>
<p><span class="space10">&nbsp;</span><br />
<strong>Suggested Base Recipe:</strong></p>
<ul>
<li>Grains: 4 cups oats, 2 cups multigrain cereal</li>
<li>Seeds: 1/2 cup pumpkin, 1/4 cup sunflower, 1/4 cup flax</li>
<li>Nuts: 1 cup sliced almonds, 1 cup other raw nuts</li>
<li>Sweetener: 1 cup maple syrup</li>
<li>Spices: 2 tsp cinnamon, 2 tsp ginger, 1/2 tsp cayenne</li>
<li>Other Ingredients: 1 cup dried unsweetened flaked coconut, 1 cup wheat germ</li>
</ul>
<p><span class="space10">&nbsp;</span><br />
<strong>Suggested Combos:</strong></p>
<ul>
<li>coconut cubes, macadamias</li>
<li>dried cherries, pistachios, vanilla extract</li>
<li>dried mango, lime zest, extra cayenne</li>
<li>crystallized ginger, roasted peanuts</li>
<li>clumpy granola: add 1/2 cup vegetable oil to liquid ingredients, heat all liquids until warmed, combine with dry ingredients (wheat germ is essential to the clumpifaction process), and use your hands to create clumps before baking</li>
</ul>
<p><span class="space5">&nbsp;</span></p>
<p>
Enter your favorite combo in the comments section.
</p>
<p><span class="space5">&nbsp;</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.yeoldeweb.com/blog/2009/01/27/tasty-simple-granola/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tasty &amp; Simple: Poached Chicken</title>
		<link>http://www.yeoldeweb.com/blog/2009/01/08/tasty-simple-poached-chicken/</link>
		<comments>http://www.yeoldeweb.com/blog/2009/01/08/tasty-simple-poached-chicken/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 16:25:30 +0000</pubDate>
		<dc:creator>-G.</dc:creator>
				<category><![CDATA[Food Culture & Recipes]]></category>
		<category><![CDATA[Tasty & Simple]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[introducing]]></category>

		<guid isPermaLink="false">http://www.yeoldeweb.com/blog/?p=558</guid>
		<description><![CDATA[Introducing Tasty And Simple, where I&#8217;ll provide easy recipes for the novice chef. My vow to you: no fancy ingredients, lots of suggestions for making it your own, and active prep time in under an hour. Let&#8217;s start with one that is sure to come in handy: poached chicken. Poaching is a cooking method that [...]]]></description>
			<content:encoded><![CDATA[<p>
Introducing <em>Tasty And Simple,</em> where I&#8217;ll provide easy recipes for the novice chef.  My vow to you: no fancy ingredients, lots of suggestions for making it your own, and active prep time in under an hour.
</p>
<p>
Let&#8217;s start with one that is sure to come in handy: poached chicken.  Poaching is a cooking method that submerges the main ingredient in a flavored liquid and simmers it until cooked through.  It is usually employed for lighter flesh like chicken or fish, but can also be used for eggs, vegetables (such as artichokes), and other fragile food items.  As an added bonus, poaching is (usually) a low-fat, healthy cooking technique.
</p>
<p>
Chicken — especially the breast —  is an excellent candidate for poaching.  Poached chicken can be applied to many dishes: sandwiches, salads, soups, pasta, tacos&#8230; you name it.  Based on the ingredients in the simmering liquid, you can tweak the flavors soaked up by the chicken.
</p>
<p><span id="more-558"></span></p>
<p><strong>Ingredient Guide:</strong><br />
Makes enough for 4 sandwiches or salads</p>
<table border="0">
<tbody>
<tr valign="top">
<td class="ingredients" width="45%"><strong>Meat Options:</strong><br />
1 whole bone-in chicken breast split<br />
2 boneless chicken breast halves<br />
4 bone-in chicken thighs<br />
4 boneless chicken thighs<br />
(above can be with or without skin)</p>
<div style="line-height: 15px;"></div>
</td>
<td rowspan="3" width="10%"></td>
<td class="ingredients" width="45%"><strong>Aromatics Options:</strong><br />
a few cloves of garlic, smashed<br />
a few slices of ginger<br />
1 carrot, chopped<br />
1 stalk celery, chopped<br />
1 small onion, chopped</p>
<div style="line-height: 15px;"></div>
</td>
</tr>
<tr valign="top">
<td class="ingredients"><strong>Herbs/Spices Options:</strong><br />
1/2 tablespoon salt (key ingredient)<br />
1 tablespoon whole peppercorns<br />
Big handful of fresh herbs<br />
1 bay leaf<br />
1 tablespoon cumin or fennel seeds</p>
<div style="line-height: 15px;"></div>
</td>
<td class="ingredients"><strong>Acidic Liquid Options:</strong><br />
1 cup vinegar<br />
1/4-1/2 cup citrus juice<br />
1 cup wine, sake, or sherry<br />
1/4-1/2 cup scotch, rum, or tequila</p>
<div style="line-height: 15px;"></div>
</td>
</tr>
<tr valign="top">
<td class="ingredients"><strong>Other Options:</strong><br />
Cirtrus, zested or sliced<br />
Chopped chili peppers<br />
Soy sauce (instead of salt)</p>
<div style="line-height: 15px;"></div>
</td>
<td class="ingredients"><strong>Poaching Liquid Options:</strong><br />
Water<br />
Low-sodium chicken stock<br />
Vegetable stock<br />
Coconut milk</p>
<div style="line-height: 15px;"></div>
</td>
</tr>
</tbody>
</table>
<p><strong>Directions:</strong></p>
<ol>
<li>Give the chicken a quick rinse, then place in a single layer in dutch oven or other wide-bottomed pot with a lid.</li>
<li>Add desired items from every option category, then add poaching liquid until it just covers the chicken.</li>
<li>Heat just to boiling, lower to a simmer, and cook for 2-3 minutes (add an additional few minutes if the chicken still has its bones).</li>
<li>Remove pot from heat, cover, and let sit for 30 minutes.</li>
<li>Remove chicken from poach.  Wait for it to cool a bit before shredding with hands, discarding skin and bones.  Boneless parts can be added to a dish intact.</li>
</ol>
<p><span class="space10">&nbsp;</span><br />
<strong>Suggested Combos:</strong></p>
<ul>
<li>carrot, celery, 1 minced shallot, white wine, parsley</li>
<li>sliced whole lemon, garlic, basil, oregano, peppercorns</li>
<li>balsamic vinegar, a few sprigs of rosemary</li>
<li>tequila, cumin seeds, cilantro, oregano</li>
<li>coconut milk, ginger, chili peppers, lime zest</li>
</ul>
<p><span class="space5">&nbsp;</span></p>
<p>
What&#8217;s your favorite poach?
</p>
<p><span class="space5">&nbsp;</span></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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